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  • Find the right personal trainer

    5 Tips on How to Pick a Trainer

    Picking the right trainer is important. Depending on what your fitness goals are, it’s very important to train with the right person who can help you meet those goals. Today, we cover the topĀ 5 tips to remember when choosing the…

  • March Fit Girl

    March Fit Girl

    From Cara H., March Fit Girl- I love working out. Ever since high school, I’ve been someone who hit the gym 4 to 5 days a week and was known as the most “gym-addicted” member in our group of friends….

  • Fitness Trackers

    Apple Joins the Fitness Race

    With the recent unveiling of the Apple Watch, the world is abuzz with how this new gadget will revolutionize the way we think, live, and breathe fitness. During their special event held just a few days ago in San Francisco,…