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  • Share the Love Workout

    Working out with a friend keeps you accountable, motivates you to push harder, and makes it fun (seriously, watch the last video)! Next time you and your #fitfam hit the gym, try some of these moves: Have a friend interested in…

  • February Fit Girl

    From Claudia R., February Fit Girl I have been a member at Healthworks since the summer of 2014, and spent countless months with an underused membership at other health clubs in Boston. My sessions at the gym would consist of…

  • Rest & Recovery

    Essential Additions to Your Fitness Routine Creating a fit and healthy lifestyle can sometimes feel like it’s all or nothing. We’re in the mindset that in order to achieve results, we must push ourselves everyday or we won’t see change….