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  • Horrors of Halloween

    Horrors of Halloween – From Rachel Dulberg, Back Bay R.D. Alright ladies, we are all freaking out a little bit over October 31st- so let’s calm ourselves down and make some rules ahead of time! Remember that Halloween ONE DAY-…

  • Fit Girl

    October Fit Girl

     -From Sarah C., October FitGirl I started working out with a trainer in January of 2013, but not of my own accord. The backstory (pardon the pun).  I broke my back in the summer of 2001 (a burst fracture of…

  • Guest Blog

    Zumba: How I Got My Groove Back After Trauma – From Tracy Strauss, Cambridge Member I didn’t think I could “Zumba.” I knew I was “fit” enough for the one-hour aerobic dance class at Healthworks; I regularly took other classes,…