Fiona's Challenge III: Partner Edition!

It's back! Enter Fiona's Challenge III: Partner Edition for a
month long workout program for you and a friend.
Win big! Both members of the winning team
at each club will receive:
Gift Certificates for
Siggi's
Yogurt
$10 Gift Card from
Boloco:
Inspired Burritos
A free pair of shoes from
Mizuno (courtesy
of SEAC)
$25 Gift Card from
South End
Athletic Company
Look for updates from Fiona Fit on
Twitter,
Facebook, and her
blog!
Also, follow our sponsors on twitter:
South End Athletic Company
The Beehive
Boloco
Healthworks
How it works:
-
Teams of 2 women
apply
online. (Applications will only be accepted
from complete teams). If you are in need of a partner, you can
recruit
other members by leaving comments on Fiona Fit's blog.
-
Applications must be submitted before
the end of the day on Friday, July 9th.
-
Members and non-members are invited to compete.
-
We ask that teams have at least one non-member per team.
-
At each club, twelve teams will be chosen based on the testimonials
-- make them as funny or serious as you would like!
-
The chosen teams will be announced at a
kickoff party on July 12th from 5-8pm at
The Beehive in the South End.
-
The final fitness challenge will take
place on August 8, 2010, and winners will be announced on August 17th.
-
Chosen teams at each club compete against each other
for the grand prize!
-
Any teams that are not chosen will
receive two week trials for non-members.
-
Frequently Asked Questions. Other
questions? Email
Amanda.
Let the Challenge begin!
-
4 week program beginning
the week of July 12th.
-
Non-members are given a free one month
pass to use for the duration of the challenge.
-
Special Fiona's Fitness Challenge III
Bootcamps will be held 4 times per week at each club. Participants may
attend up to 2 bootcamps per week. See our
FAQ page for
Bootcamp days and times.
-
At the end of the Challenge period, every
team will participate in a final fitness challenge to determine the winner.
-
The final fitness challenge will involve
the following 3 exercises. For each, you and your partner may take turns,
but only one of you can be doing the exercise at a time.
-
5 minutes of push-ups. (Can be on
your knees, but must be full range)
-
5 minutes of sit-ups. (Old school style!
Not crunches...)
-
5 minutes of mountain climbers.
-
At each club, the team with the
highest total score (based on the number of push-ups, sit-ups, and mountain
climbers completed), will be the winner and will receive the big prize!
-
Team progress with pictures will be posted by Fiona on her blog so that all
HW members
can be involved in celebrating your developments.
-
To be eligible to win, each team must
submit two blog entries. One entry must be submitted during the training
period, and one must be between the time that training ends and when the winner
is announced to reflect on their experiences.
-
Winners will be announced on August 17,
2010.
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