Fitness

drop10 is a progressive 8-week program that will help you shed those last few pounds, or support you on a longer weight loss journey. This unique program has been tested and created by our best trainers to help you succeed. drop10 is available in Private and Group settings - and the Group with the biggest change will win very special prizes from Healthworks and our partners! Click here to get started today >>>

- Lose weight
- Gain confidence and healthy habits
- Have fun working out
- Track your progress online

Are you ready to get started?

drop10 is available in 8-week progressive and drop-in formats. Click below to view the schedules and sign up!

Back Bay / Back Bay Drop-In

Cambridge / Cambridge Drop-In

Chestnut Hill / Chestnut Hill Drop-In

Coolidge Corner / Coolidge Corner Drop-In

Salem / Salem Drop-in

What our members are saying:

For me, drop10 is less about what I dropped - which very gratifyingly included pounds and inches - and much more about what I gained. After years of trying a myriad of diets and despite maintaining an active lifestyle, I'm finally understanding my own personal "energy in/energy out" ratio that makes me feel healthy and strong. The drop10 philosophy works because it holds me accountable. I'm in charge of my own success. Happily my looser pants - and that my fiance is having trouble keeping up with me on our runs - tell me I'm well on my way.

- Healthworks Back Bay member