Team RESULTS
Get all the benefits of RESULTS with fun and motivating group support.
Each week meet with your RESULTS team for a weekly group workout lead by a
certified personal trainer and RESULTS coach. Each session will include a weigh-in
and workout that will challenge all fitness levels. Participants will also be
given a weekly exercise plan to follow and a 3-month subscription to the
unlimited version of Results Online.
The program includes:
- An initial evaluation by your Personal Results Coach that includes a Resting Metabolic Rate analysis (to calculate your personal caloric needs), Body Composition, measurements and goal setting
- 11 Additional Group Training Sessions that include a weigh-in and a challenging workout
- Continual monitoring and support for 12-weeks from your RESULTS Coach
- Online Dashboard & Progress Reports
- Online Exercise Planner
- Meal Planner and Log
- Online Pedometer Tracker
- Recipe Sharing and Analyze Your Recipes
- Medical and Behavioral Health Logs
- Diet Buddy & Results Member Forum
- Enrollment into ResultsPOINTS!
Brookline Team RESULTS
Mondays at 7:00am with Vicki B
Wednesdays at 6:00pm with Sarah A
Cambridge Team RESULTS
Mondays at 7:00pm with Lesley W
Wednesdays at 7:00am with Lesley W
Chestnut Hill Team RESULTS
Mondays at 9:00am with Kristyn L
Mondays at 6:30pm with Nicole B
Back Bay & Salem To Be Announced.
Interested in signing up for RESULTS? Please fill out an online inquiry or take our Are you Ready? Questionairre and a Fitness Director will contact you with more information.
