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If you need help signing up or have any questions, please contact your Fitness Director.
Are you already committed to a DROP10 season and want to get a headstart with your coach? Fill out this form so that we can get to know more about you and your goals!
Interested in learning more? Inquire further about the DROP10 program!
teamDROP10: Are you ready to commit to your weight loss goal? This program will help you to shed those last 10+lbs, or support you on a longer weight loss journey. While working together as a team towards a common goal, teamDROP10 combines fitness and nutrition counseling to focus on healthy weight loss for life. Your DROP10 Coach and Registered Dietitian will help to hold you accountable and give you the motivation you need to be successful in reaching your goals.
Get a little insight from one of our Registered Dietitians! Read Kelly’s blog post on common weight-loss myths here.
Private DROP10: During this 8-week program, you will work one-on-one with a certified DROP10 coach. Your DROP10 coach will provide you with consistent support to help you achieve your weight management goals. This program includes a complete evaluation and Resting Metabolic Rate analysis, 16 private training sessions, development of a personalized workout plan, online exercise tracking, and menu planning.
What our members say!
“I had the pleasure of working with Nini in the inaugural drop10 group, and I cannot speak more highly about my experience with the program and with Nini. Our group became incredibly close throughout the eight-week program, and we constantly received encouragement and motivation from Nini. She was so positive and consistently pushed us to do things that we all agreed we never would have tried without her! We all lost weight and inches while pushing ourselves through the workouts that Nini made fun, innovative and creative. I don’t know what I would have done without this group. Thank you!” – Kimberly, Chestnut Hill Member
“This class helped me add exercise back to my daily routine. Each class presents a new challenge and is always pushing me. Forget Weight Watchers. The 24/7 program combined with the weekly weigh ins and exercise is a great way to lose the pounds we all want to lose!” – Heather O, Coolidge Corner Member
“For me, Drop10 is less about what I dropped – which very gratifyingly included pounds and inches – and much more about what I gained. After years of trying a myriad of diets and despite maintaining an active lifestyle, I’m finally understanding my own personal “energy in/energy out” ratio that makes me feel healthy and strong. The drop10 philosophy isn’t revolutionary – but its differentiating factor is that it works because it holds me accountable. I’m in charge of my own success. Happily my looser pants – and that my fiancé is having trouble keeping up with me on our runs – tell me I’m well on my way.” – Back Bay Member
“I have tried multiple times to lose weight. I’d drop a few punds and gain it back. With Meghan I’ve lost 8 pounds and 4% body fat in 5 weeks. It’s the bursts of exercise in her regimen and the camaraderie of the group. I feel so much more in shape already and looking forward to working hard.” – Rebecca T
“Meghan runs a ‘tight class.’ She’s a great instructor with just the right mix of push and encouragement. I’m down weight and 1 full dress pants size.” – Bunny C