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teamTRAIN- Hard-hitting cardio intervals, intense strength and bodyweight exercises are fused together for this challenging workout. This program designed by Boston Best Personal Trainers is guaranteed to leave you feeling accomplished, strong and powerful! teamTRAIN is customized to help you break through your personal fitness boundaries.
teamTRAIN is available in 8-week seasons and single session formats.
8 Week Season: (50 min)
1 Session/Week for 8 Weeks: $168
2 Sessions/Week for 8 Weeks: $336
3 Sessions/Week for 8 Weeks: $504
Single Rates: (50 min)
Single Session: $30
Five Sessions: $130 (*Expires in 60 days)
What our members say!
“Boot camp with Monika is intense, progressive and fun. It’s the best of both worlds – the push a group class environment provides coupled with Monika’s ability to provide just the right amount of individual attention to make each workout the best it can be for you. After boot camp, I feel more toned, energetic, and have a very nice bum!!” – Basema Safa, Coolidge Corner Member
“Why not? It’s an amazing way to get a killer workout. You work w/the same group of women and build a sense of community and are excited to get together for each workout. The trainer, Ilene tells you what to do, and then you do your squats, lunges or burpees as you laugh and converse with everyone. Before you know it, the hour is up and you’re kind of sad it’s over and you’re already looking forward to the next class.” – Debbie Switzer, Coolidge Corner Member
“Having access to the expertise of a personal trainer in the small group training programs at Healthworks is amazing! Every class presents an opportunity to learn something new and to challenge my body in ways that I wouldn’t know how to without the guidance and persistence of an expert. My body has transformed as a result of the bootcamps that I have taken with Mark. His passion and enthusiasm for training is infectious and addicting! Can’t wait to start the next bootcamp!” – Chestnut Hill Member